
How many calories inNestle Cheerios, Multigrain
174 Calories
Quantity
✕
serving, 30g + 125ml semi-skimmed milk
Serving
Fat | 3.3 g |
---|---|
Carbs | 28 g |
Fibre | 2.7 g |
Protein | 7.1 g |
Calorie Burn Time
How long would it take to burn off 174 Calories of Nestle Cheerios, Multigrain?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Nestle Cheerios, Multigrain come from?
Ingredients
Cereal Grains (77.9%) (Whole Grain Oat Flour(contains Gluten) (28.4%), Whole Grain Wheat (contains Gluten) (28.4%), Whole Grain Barley Flour (contains Gluten)(17.1%), Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%)), Sugar, Wheat Starch (contains Gluten), Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Tripotassium Phosphate, Sunflower Oil, Colours: Ammonia
Allergens
gluten
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.