How many calories inKellogg's Country Store

165 Calories

Quantity

✕
serving (45 g)

Serving

Fat2.3 g
Carbs30.2 g
Fibre3.6 g
Protein4.1 g

Nutrition

Calories 165(691 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate30.2 g
Sugars10.8 g
Fibre3.6 g
Protein4.1 g8%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 165 Calories of Kellogg's Country Store?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Country Store come from?

Ingredients

Oats(45%), Maize(11%), Wholewheat(10%), Brown Sugar, Sultanas(8.5%), Milk Whey Powder, Wheat Bran, Sugar, Wholemeal Flour, Hazelnuts(1.5%), Dried Apple(1%), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring.

Allergens

oats, wholewheat, milk, wheat, wholemeal, hazelnuts, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.