How many calories inSainsbury's Dark Chocolate & Hazelnut Crisp Cereal

199 Calories

Quantity

portion, without milk (45 g)

Serving

Fat5.9 g
Carbs30.7 g
Fibre2.6 g
Protein4.1 g

Nutrition

Calories 199(831 kJ)
% RI*
Fat5.9 g8%
Saturated Fat2.1 g11%
Carbohydrate30.7 g
Sugars8.7 g
Fibre2.6 g
Protein4.1 g8%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 199 Calories of Sainsbury's Dark Chocolate & Hazelnut Crisp Cereal?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Dark Chocolate & Hazelnut Crisp Cereal come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.