How many calories inTesco Fruit & Nut Granola

216 Calories

Quantity

serving (50 g)

Serving

Fat6.7 g
Carbs32 g
Fibre3.4 g
Protein4.9 g

Nutrition

Calories 216(903 kJ)
% RI*
Fat6.7 g10%
Saturated Fat2.4 g12%
Carbohydrate32 g
Sugars9.4 g
Fibre3.4 g
Protein4.9 g10%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 216 Calories of Tesco Fruit & Nut Granola?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fruit & Nut Granola come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.