How many calories inTesco Multigrain Flake Fruit

152 Calories

Quantity

serving (40 g) (40 ml)

Serving

Fat0.6 g
Carbs32.2 g
Fibre2 g
Protein2.8 g

Nutrition

Calories 152(635 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.1 g1%
Carbohydrate32.2 g
Sugars8.1 g
Fibre2 g
Protein2.8 g6%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 152 Calories of Tesco Multigrain Flake Fruit?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Multigrain Flake Fruit come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.