How many calories inSainsbury's So Organic, Corn Flakes

114 Calories


portion, without milk (30 g)


Fat0.2 g
Carbs25.4 g
Fibre0.7 g
Protein2.3 g


Calories 114(478 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids0.1 g
Carbohydrate25.4 g
Sugars0.6 g
Fibre0.7 g
Protein2.3 g5%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 114 Calories of Sainsbury's So Organic, Corn Flakes?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's So Organic, Corn Flakes come from?


Organic Maize (94%), Organic Barley Malt Extract, Organic Sugar, Sea Salt, Emulsifier: Organic Lecithins. Of all the ingredients, at least 99% are organic.



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.