How many calories inTesco Special Flakes, Low Fat

113 Calories

Quantity

✕
serving, without milk (30 g)

Serving

Fat0.3 g
Carbs24.9 g
Fibre0.7 g
Protein2.2 g

Nutrition

Calories 113(471 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate24.9 g
Sugars3.7 g
Fibre0.7 g
Protein2.2 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 113 Calories of Tesco Special Flakes, Low Fat?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Special Flakes, Low Fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.