How many calories inSainsbury's Taste the Difference, Fruit & Nut Muesli

175 Calories


portion, without milk (45 g)


Fat4.5 g
Carbs28.7 g
Fibre3 g
Protein3.5 g


Calories 175(733 kJ)
% RI*
Fat4.5 g6%
Saturated Fat2 g10%
Carbohydrate28.7 g
Sugars11.7 g
Fibre3 g
Protein3.5 g7%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 175 Calories of Sainsbury's Taste the Difference, Fruit & Nut Muesli?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Fruit & Nut Muesli come from?


Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative:Sulphur Dioxide), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Citric Acid, Preservative:Sulphur Dioxide), Coconut (4%), Almonds (3%), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Hazelnuts (2%)


oat, wheat, suphur dioxide, almonds, hazelnuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.