Arla

100g

Baby & Me Organic, Multigrain Porridge, Apple

30g unprepared

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	5.3 g
Carbs	16.3 g
Fibre	1.4 g
Protein	4.3 g

Calories 134	(562 kJ)
% RI*
Fat	5.3 g	8%
Saturated Fat	2.2 g	11%
Carbohydrate	16.3 g
Sugars	8.1 g
Fibre	1.4 g
Protein	4.3 g	9%
Salt	< 0.1 g	1%
Potassium	150 mg
Calcium	180 mg

CalorieKing

How many calories inArla Baby & Me Organic, Multigrain Porridge, Apple

134 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown