How many calories inTesco Instant Oats, Apple & Blueberry

51 Calories

Quantity

pot, made with water, as directed (55 g)

Serving

Fat0.7 g
Carbs9 g
Fibre0.7 g
Protein1.8 g

Nutrition

Calories 51(213 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate9 g
Sugars3 g
Fibre0.7 g
Protein1.8 g4%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 51 Calories of Tesco Instant Oats, Apple & Blueberry?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Instant Oats, Apple & Blueberry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.