How many calories inQuaker Oat So Simple Apple & Blueberry Porridge Pot

375 Calories

Quantity

pot (57 g)

Serving

Fat5 g
Carbs65 g
Fibre5.5 g
Protein14 g

Nutrition

Calories 375(1569 kJ)
% RI*
Fat5 g7%
Saturated Fat1 g5%
Carbohydrate65 g
Sugars28 g
Fibre5.5 g
Protein14 g28%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 375 Calories of Quaker Oat So Simple Apple & Blueberry Porridge Pot?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat So Simple Apple & Blueberry Porridge Pot come from?

Ingredients

Rolled Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring

Allergens

May Contain Barley Contains Milk Contains Oats May Contain Soya May Contain Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.