
How many calories inQuaker Oat So Simple Original Porridge Pot
164 Calories
Quantity
✕
pot (45 g)
Serving
Fat | 2.6 g |
---|---|
Carbs | 25.7 g |
Fibre | 3.2 g |
Protein | 7.7 g |
Calorie Burn Time
How long would it take to burn off 164 Calories of Quaker Oat So Simple Original Porridge Pot?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Quaker Oat So Simple Original Porridge Pot come from?
Ingredients
Rolled Oats (77%), Skimmed Milk Powder
Allergens
May Contain Barley Contains Milk Contains Oats May Contain Soya May Contain Wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.