How many calories inQuaker Oat So Simple Original Porridge Sachets

100 Calories

Quantity

✕
sachet (27 g)

Serving

Fat2.1 g
Carbs15.9 g
Fibre2.2 g
Protein3 g

Nutrition

Calories 100(418 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.4 g2%
Carbohydrate15.9 g
Sugars0.3 g
Fibre2.2 g
Protein3 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 100 Calories of Quaker Oat So Simple Original Porridge Sachets?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat So Simple Original Porridge Sachets come from?

Ingredients

No Added Sugar For allergens, see ingredients in bold. May Contain Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Flavours Free From Artificial Preservatives

Allergens

oats. May contain Wheat, Barley and Soya.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.