
How many calories inSainsbury's Porridge, Golden Syrup Flavour
221 Calories
Quantity
✕
pot, made as directed (227 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 37.7 g |
| Fibre | 3 g |
| Protein | 7.9 g |
Calorie Burn Time
How long would it take to burn off 221 Calories of Sainsbury's Porridge, Golden Syrup Flavour?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Porridge, Golden Syrup Flavour come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
