How many calories inStarbucks Cheese & Marmite™ Mini Ciabatta

352 Calories

Quantity

serving

Serving

Fat12 g
Carbs41 g
Fibre1.9 g
Protein19 g

Nutrition

Calories 352(1473 kJ)
% RI*
Fat12 g17%
Saturated Fat7.2 g36%
Carbohydrate41 g
Sugars3 g
Fibre1.9 g
Protein19 g38%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 352 Calories of Starbucks Cheese & Marmite™ Mini Ciabatta?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Cheese & Marmite™ Mini Ciabatta come from?

Ingredients

Clabatta roll [wheat flour (WHEAT flour, calcium carbonate, Iron, niacin, th lam In), water, yeast, salt, vegetable oils (palm, rapeseed), emulsifier: mono- and dlglycerldes of fatty acids, sunflower oil], mature Cheddar cheese (32%) (MILK), b􀁃hamel sauce [Whole MILK, water, single cream (MILK), salted butter (butter (MILK), salt), wheat flour (WHEAT flour, calcium carbonate, Iron, niacin, thlamln), cornflour, salt, white pepper, ground bay leaf], Marmite• yeast extract (5%) (yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable Juice concentrate, vitamins (thiamine, riboflavin, niacin, vitamin bl 2, follc acid), natural flavouring (contains CELERY)], cornflour.

Allergens

wheat, milk, barley, oats, rye, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.