Brewers Fayre

sachet, without milk

Continental Breakfast, Oats2Go Porridge Sachet

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	2.3 g
Carbs	15.1 g
Fibre	-
Protein	3.3 g

Calories 99	(415 kJ)
% RI*
Fat	2.3 g	3%
Saturated Fat	0.4 g	2%
Carbohydrate	15.1 g
Sugars	0.3 g
Protein	3.3 g	7%
Salt	0 g	0%

CalorieKing

How many calories inBrewers Fayre Continental Breakfast, Oats2Go Porridge Sachet

99 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown