How many calories inCafé Rouge Dietary Option: Smashed Avocado, with Tomato

288 Calories

Quantity

portion

Serving

Fat16.2 g
Carbs26.8 g
Fibre4.6 g
Protein6.4 g

Nutrition

Calories 288(1203 kJ)
% RI*
Fat16.2 g23%
Saturated Fat3.4 g17%
Carbohydrate26.8 g
Sugars0.8 g
Fibre4.6 g
Protein6.4 g13%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 288 Calories of Café Rouge Dietary Option: Smashed Avocado, with Tomato?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Dietary Option: Smashed Avocado, with Tomato come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.