How many calories inAbokado Egg & Tomato Bagel

457 Calories

Quantity

bagel (183 g)

Serving

Fat17.5 g
Carbs54.1 g
Fibre7.1 g
Protein17.4 g

Nutrition

Calories 457(1912 kJ)
% RI*
Fat17.5 g25%
Saturated Fat2.3 g11%
Carbohydrate54.1 g
Sugars7.3 g
Fibre7.1 g
Protein17.4 g35%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 457 Calories of Abokado Egg & Tomato Bagel?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Egg & Tomato Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.