How many calories inLEON Mushroom & Egg Sourdough Muffin

325 Calories

Quantity

muffin (174 g)

Serving

Fat16 g
Carbs35.2 g
Fibre2 g
Protein13 g

Nutrition

Calories 325(1360 kJ)
% RI*
Fat16 g23%
Saturated Fat3 g15%
Carbohydrate35.2 g
Sugars7 g
Fibre2 g
Protein13 g26%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 325 Calories of LEON Mushroom & Egg Sourdough Muffin?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Mushroom & Egg Sourdough Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.