How many calories inEAT. Omega Poached Eggs & Spinach Breakfast Pot

211 Calories

Quantity

pot

Serving

Fat15 g
Carbs1.7 g
Fibre1.6 g
Protein18 g

Nutrition

Calories 211(883 kJ)
% RI*
Fat15 g21%
Saturated Fat3.5 g18%
Carbohydrate1.7 g
Sugars0.6 g
Fibre1.6 g
Protein18 g36%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 211 Calories of EAT. Omega Poached Eggs & Spinach Breakfast Pot?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Omega Poached Eggs & Spinach Breakfast Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.