How many calories inMcDonald's UK Pancakes & Syrup

477 Calories

Quantity

✕
order

Serving

Fat5.6 g
Carbs95 g
Fibre2.3 g
Protein10 g

Nutrition

Calories 477(1996 kJ)
% RI*
Fat5.6 g8%
Saturated Fat0.9 g5%
Carbohydrate95 g
Sugars41 g
Fibre2.3 g
Protein10 g20%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 477 Calories of McDonald's UK Pancakes & Syrup?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Pancakes & Syrup come from?

Ingredients

Pancakes Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Allergen Ingredient:Free Range Whole EGG, Whey Powder (Allergen Ingredient:MILK), Sugar, Sunflower Oil, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Sunflower Lecithin), Salt, Spirit Vinegar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavouring. Pancake Syrup Glucose Syrup, Sugar, Water, Natural Flavourings, Caramelised Sugar Syrup, Preservative (Potassium Sorbate).

Allergens

Wheat, Egg, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.