How many calories inBeefeater Poached Egg

79 Calories




Fat5.8 g
Carbs0 g
Protein6.8 g


Calories 79(332 kJ)
% RI*
Fat5.8 g8%
Saturated Fat1.7 g9%
Carbohydrate0 g
Sugars0 g
Protein6.8 g14%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 79 Calories of Beefeater Poached Egg?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Poached Egg come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.