How many calories inAbokado Porridge, Compote & Seeds

340 Calories

Quantity

serving (370 g)

Serving

Fat13.2 g
Carbs37.9 g
Fibre4.4 g
Protein14.7 g

Nutrition

Calories 340(1423 kJ)
% RI*
Fat13.2 g19%
Saturated Fat5.7 g29%
Carbohydrate37.9 g
Sugars15 g
Fibre4.4 g
Protein14.7 g29%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 340 Calories of Abokado Porridge, Compote & Seeds?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Porridge, Compote & Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.