How many calories inTim Hortons Porridge

295 Calories

Quantity

portion (210 g)

Serving

Fat14.5 g
Carbs32 g
Fibre3.4 g
Protein7.3 g

Nutrition

Calories 295(1234 kJ)
% RI*
Fat14.5 g21%
Saturated Fat2.5 g13%
Carbohydrate32 g
Sugars10.1 g
Fibre3.4 g
Protein7.3 g15%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 295 Calories of Tim Hortons Porridge?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Porridge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.