How many calories inPret A Manger Pret's Bacon Roll

455 Calories

Quantity

roll (165 g)

Serving

Fat21.1 g
Carbs40.4 g
Fibre2.1 g
Protein23.6 g

Nutrition

Calories 455(1904 kJ)
% RI*
Fat21.1 g30%
Saturated Fat8.3 g41%
Carbohydrate40.4 g
Sugars2 g
Fibre2.1 g
Protein23.6 g47%
Salt2.6 g44%

Calorie Burn Time

How long would it take to burn off 455 Calories of Pret A Manger Pret's Bacon Roll?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Bacon Roll come from?

Ingredients

Crusty Roll (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Salt, Malted Wheat Flour, Durum Wheat Semolina, Emulsifier: Mono -and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid), Smoked Bacon (35%) (Pork, Salt, Preservative: Sodium Nitrite; Antioxidant: Sodium Ascorbate), Butter (Milk).

Allergens

Contains: Gluten - Wheat, Gluten - Rye, Cereals Containing Gluten, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.