How many calories inLEON Ruby Red Porridge, with Organic Activated Almond Milk
229 Calories
Quantity
✕
pot (282 g)
Serving
| Fat | 9.6 g |
|---|---|
| Carbs | 27.2 g |
| Fibre | 5.4 g |
| Protein | 6.3 g |
Nutrition
| Calories 229 | (958 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.6 g | 14% |
| Saturated Fat | 2.9 g | 15% |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 3.7 g | |
| Carbohydrate | 27.2 g | |
| Sugars | 8.1 g | |
| Fibre | 5.4 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 229 Calories of LEON Ruby Red Porridge, with Organic Activated Almond Milk?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in LEON Ruby Red Porridge, with Organic Activated Almond Milk come from?
Ingredients
ACTIVATED PORRIDGE - (Activated Almond and Coconut Milk (Filtered Water, Organic Coconut (5%), Organic Brown Rice (5%), Activated Organic Almonds (4%) (Almonds, Water), Sea Salt), Organic Oats)). COCONUT AND ALMOND BUTTER - (Roasted Almonds, Coconut, Agave Syrup, Sea Salt), RUBY MIXED BERRY COMPOTE - (Strawberry, Inulin, Blackcurrant, Demerara Sugar, Water, Blackberry, Raspberry, Redcurrant, Starch)
Allergens
Gluten (Oats), Nuts (Almonds)
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.