How many calories inLEON Salmon & Egg Sourdough Muffin
325 Calories
Quantity
✕
muffin (181 g)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 30.6 g |
| Fibre | - |
| Protein | 22 g |
Nutrition
| Calories 325 | (1360 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14 g | 20% |
| Saturated Fat | 4 g | 20% |
| Carbohydrate | 30.6 g | |
| Sugars | 2 g | |
| Protein | 22 g | 44% |
| Salt | 2.5 g | 42% |
Calorie Burn Time
How long would it take to burn off 325 Calories of LEON Salmon & Egg Sourdough Muffin?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in LEON Salmon & Egg Sourdough Muffin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.