How many calories inLEON Shakshuka

305 Calories

Quantity

pot (189 g)

Serving

Fat25 g
Carbs5.7 g
Fibre1.1 g
Protein15 g

vegetarian, gluten free, wheat free

Nutrition

Calories 305(1276 kJ)
% RI*
Fat25 g36%
Saturated Fat5.5 g28%
Carbohydrate5.7 g
Sugars2.7 g
Fibre1.1 g
Protein15 g30%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 305 Calories of LEON Shakshuka?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Shakshuka come from?

Ingredients

EGGS, SHAKSHUKA (Tomato Sauce (Diced Tomato (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Water, White Onion, Sundried Tomato Paste (Sunflower Oil, Chopped Sundried Tomato (Sundried Tomato, Salt), Water), Rapeseed Oil, Tomato Paste, Vegetable Stock Powder (Salt, Sugar, Yeast Extracts, Dried Vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley), Granulated Sugar, Garlic Puree, Sea Salt, Black Pepper], Paprika Marinade (Rapeseed Oil, Salted Butter (Butter, Cow's Milk), Salt)), Water, Smoked Paprika, Garlic Puree, Lemon Juice, Salt, Cornflour, Black Pepper), Chilli Sauce (Tomatoes, Red Chilli Puree, Tomato Paste, Onion, Spirit Vinegar, Water, Muscovado Sugar, Rapeseed Oil, Celery Salt, Roast Vegetable Stock (Water, Leek, Onion, Carrot, Parsley, Bay Leaves, Whole Black Pepper), Smoked Paprika, Sea Salt, Chipotle Chilli, Chilli)), Dairy Aioli (Natural Style Green Yogurt (Cow's Milk), Rapeseed Oil, Water, Garlic Puree, Salted Free Range Egg Yolk (Free Range Egg Yolk, Salt), Free Range Egg, Lemon Juice, Spirit Vinegar, Cornflower, Sea Salt), Prepped Herbs (Parsley, Mint)), Sumac (Sumac, Salt).

Allergens

celery, egg, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.