How many calories inAbokado Smashed Avo & Smoked Salmon

154 Calories

Quantity

serving

Serving

Fat12.3 g
Carbs2.8 g
Fibre2.6 g
Protein6.6 g

Nutrition

Calories 154(644 kJ)
% RI*
Fat12.3 g18%
Saturated Fat3 g15%
Carbohydrate2.8 g
Sugars0.7 g
Fibre2.6 g
Protein6.6 g13%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 154 Calories of Abokado Smashed Avo & Smoked Salmon?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Smashed Avo & Smoked Salmon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.