How many calories inWetherspoon Smashed Avocado on Wholewheat Toast, with Poached Egg

338 Calories

Quantity

✕
serving

Serving

Fat16 g
Carbs33.4 g
Fibre7.5 g
Protein13 g

Nutrition

Calories 338(1414 kJ)
% RI*
Fat16 g23%
Saturated Fat3.6 g18%
Carbohydrate33.4 g
Sugars3.7 g
Fibre7.5 g
Protein13 g26%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 338 Calories of Wetherspoon Smashed Avocado on Wholewheat Toast, with Poached Egg?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Smashed Avocado on Wholewheat Toast, with Poached Egg come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.