How many calories inLEON Smoked Salmon & Avocado Egg Pot

260 Calories

Quantity

pot (181 g)

Serving

Fat18 g
Carbs5 g
Fibre3 g
Protein21 g

Nutrition

Calories 260(1088 kJ)
% RI*
Fat18 g26%
Saturated Fat4.5 g23%
Carbohydrate5 g
Sugars1 g
Fibre3 g
Protein21 g42%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 260 Calories of LEON Smoked Salmon & Avocado Egg Pot?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Smoked Salmon & Avocado Egg Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.