How many calories inLEON Sourdough Chocolate Croissant
396 Calories
Quantity
✕
croissant (85 g)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 42 g |
| Fibre | 2.3 g |
| Protein | 6.8 g |
Nutrition
| Calories 396 | (1657 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22 g | 31% |
| Saturated Fat | 13 g | 65% |
| Polyunsaturated Fat | 4 g | |
| Monounsaturated Fat | 5 g | |
| Carbohydrate | 42 g | |
| Sugars | 14 g | |
| Fibre | 2.3 g | |
| Protein | 6.8 g | 14% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 396 Calories of LEON Sourdough Chocolate Croissant?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in LEON Sourdough Chocolate Croissant come from?
Ingredients
Extra White Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) , Butter (Pasteurised Cow’s Milk Cream, Lactic Ferments (Milk)), Caster Sugar, Salt, Milk Powder, Glaze (Water, Pea Proteins, Glucose Syrup, Rice Flour), Belgian Dark Chocolate,(Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavouring), Whole Milk, Egg Yolk
Allergens
egg, gluten (wheat), milk, soya
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.