How many calories inYates Toast and Jam
476 Calories
Quantity
✕
serving
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 79.3 g |
| Fibre | - |
| Protein | 10.1 g |
Nutrition
| Calories 476 | (1992 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.3 g | 18% |
| Saturated Fat | 7.6 g | 38% |
| Carbohydrate | 79.3 g | |
| Sugars | 23.9 g | |
| Protein | 10.1 g | 20% |
| Salt | 1.3 g | 22% |
Calorie Burn Time
How long would it take to burn off 476 Calories of Yates Toast and Jam?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Yates Toast and Jam come from?
Allergens
Contains: Milk, Soya, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Cereals with Gluten (Other)
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.