How many calories inMorrisons Berry, Coconut & Seed Breakfast Topper

243 Calories


portion (50 g)


Fat14.2 g
Carbs20.8 g
Fibre3.7 g
Protein6.6 g


Calories 243(1018 kJ)
% RI*
Fat14.2 g20%
Saturated Fat4.5 g22%
Carbohydrate20.8 g
Sugars15.5 g
Fibre3.7 g
Protein6.6 g13%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 243 Calories of Morrisons Berry, Coconut & Seed Breakfast Topper?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Berry, Coconut & Seed Breakfast Topper come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.