How many calories inAbokado Vegan Porridge, Compote & Seeds

286 Calories

Quantity

✕
serving

Serving

Fat18 g
Carbs24.7 g
Fibre4.1 g
Protein6.1 g

Nutrition

Calories 286(1197 kJ)
% RI*
Fat18 g26%
Saturated Fat11.1 g56%
Carbohydrate24.7 g
Sugars7.5 g
Fibre4.1 g
Protein6.1 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 286 Calories of Abokado Vegan Porridge, Compote & Seeds?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Vegan Porridge, Compote & Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.