How many calories inFat spread, reduced fat (41-62%), not polyunsaturated, with olive oil
528 Calories
Quantity
✕
100g
Serving
| Fat | 59.1 g |
|---|---|
| Carbs | 1.1 g |
| Fibre | 0 g |
| Protein | 0.2 g |
Nutrition
| Calories 528 | (2208 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 59.1 g | 84% |
| Saturated Fat | 13.2 g | 66% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 11.5 g | |
| Monounsaturated Fat | 31.4 g | |
| Omega-3 Fatty Acids | 2120 g | |
| Carbohydrate | 1.1 g | |
| Sugars | 1.1 g | |
| Fibre | 0 g | |
| Protein | 0.2 g | 0% |
| Salt | 1.4 g | 23% |
| Potassium | 46 mg | |
| Cholesterol | 3 mg | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 528 Calories of Fat spread, reduced fat (41-62%), not polyunsaturated, with olive oil?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
147 minutes
Calorie Breakdown
Where do the calories in Fat spread, reduced fat (41-62%), not polyunsaturated, with olive oil come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.