How many calories inAnchor Spreadable

34 Calories

Quantity

✕
teaspoon (5 g)

Serving

Fat3.9 g
Carbs< 0.1 g
Fibre0 g
Protein< 0.1 g

Nutrition

Calories 34(143 kJ)
% RI*
Fat3.9 g6%
Saturated Fat1.6 g8%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre0 g
Protein< 0.1 g0%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 34 Calories of Anchor Spreadable?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Anchor Spreadable come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.