How many calories inSainsbury's Sweet Dessert Shortcrust Pastry Mix

463 Calories

Quantity

100g

Serving

Fat23.5 g
Carbs55.6 g
Fibre2.6 g
Protein6.2 g

Nutrition

Calories 463(1939 kJ)
% RI*
Fat23.5 g34%
Saturated Fat9.9 g50%
Carbohydrate55.6 g
Sugars9.7 g
Fibre2.6 g
Protein6.2 g12%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 463 Calories of Sainsbury's Sweet Dessert Shortcrust Pastry Mix?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Sweet Dessert Shortcrust Pastry Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.