How many calories inCake, fruit, wholemeal, homemade

368 Calories

Quantity

100g

Serving

Fat14.1 g
Carbs52.4 g
Fibre2.4 g
Protein5.8 g

Nutrition

Calories 368(1540 kJ)
% RI*
Fat14.1 g20%
Saturated Fat4.6 g23%
Trans Fat< 0.1 g
Polyunsaturated Fat2.3 g
Monounsaturated Fat6.1 g
Carbohydrate52.4 g
Sugars29.2 g
Fibre2.4 g
Protein5.8 g12%
Salt0.6 g10%
Potassium297 mg
Cholesterol46 mg
Calcium70 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 368 Calories of Cake, fruit, wholemeal, homemade?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cake, fruit, wholemeal, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.