How many calories inCake, sponge, with jam and butter cream, retail
357 Calories
Quantity
✕
100g
Serving
| Fat | 14.8 g |
|---|---|
| Carbs | 55.1 g |
| Fibre | 1.4 g |
| Protein | 3.7 g |
Nutrition
| Calories 357 | (1492 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.8 g | 21% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 4.9 g | |
| Omega-3 Fatty Acids | 360 g | |
| Carbohydrate | 55.1 g | |
| Sugars | 37.6 g | |
| Fibre | 1.4 g | |
| Protein | 3.7 g | 7% |
| Salt | 0.6 g | 9% |
| Potassium | 132 mg | |
| Cholesterol | 76 mg | |
| Calcium | 72 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 357 Calories of Cake, sponge, with jam and butter cream, retail?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Cake, sponge, with jam and butter cream, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.