How many calories inSainsbury's Free From, Oaty Flapjack Slices

145 Calories

Quantity

slice (32 g)

Serving

Fat6.1 g
Carbs19.6 g
Fibre1.1 g
Protein2.2 g

Nutrition

Calories 145(606 kJ)
% RI*
Fat6.1 g9%
Saturated Fat2.2 g11%
Carbohydrate19.6 g
Sugars9.5 g
Fibre1.1 g
Protein2.2 g4%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 145 Calories of Sainsbury's Free From, Oaty Flapjack Slices?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Free From, Oaty Flapjack Slices come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.