How many calories inTesco Lemon Swiss Roll ..

114 Calories

Quantity

⅛ of a roll (32 g)

Serving

Fat2.5 g
Carbs21.4 g
Fibre0.4 g
Protein1.1 g

Nutrition

Calories 114(477 kJ)
% RI*
Fat2.5 g4%
Saturated Fat1.4 g7%
Carbohydrate21.4 g
Sugars11.5 g
Fibre0.4 g
Protein1.1 g2%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 114 Calories of Tesco Lemon Swiss Roll ..?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lemon Swiss Roll .. come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.