How many calories inBeans, red kidney, canned in water, re-heated, drained

93 Calories

Quantity

100g

Serving

Fat0.6 g
Carbs15.7 g
Fibre6.2 g
Protein6.9 g

Nutrition

Calories 93(391 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Carbohydrate15.7 g
Sugars0.6 g
Fibre6.2 g
Protein6.9 g14%
SaltNaN gNaN%
Potassium280 mg
Cholesterol0 mg
Alcohol0 g
Calcium71 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Beans, red kidney, canned in water, re-heated, drained?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, red kidney, canned in water, re-heated, drained come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.