How many calories inTesco Macaroni Cheese in Sauce

174 Calories

Quantity

½ of a can (193 g)

Serving

Fat6.4 g
Carbs23.5 g
Fibre1.5 g
Protein4.8 g

Nutrition

Calories 174(728 kJ)
% RI*
Fat6.4 g9%
Saturated Fat1.9 g10%
Carbohydrate23.5 g
Sugars3.9 g
Fibre1.5 g
Protein4.8 g10%
Salt1.2 g19%

Calorie Burn Time

How long would it take to burn off 174 Calories of Tesco Macaroni Cheese in Sauce?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Macaroni Cheese in Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.