How many calories inTesco Pear Shaped Ham

51 Calories

Quantity

serving (50 g)

Serving

Fat1.5 g
Carbs< 0.1 g
Fibre< 0.1 g
Protein9.1 g

Nutrition

Calories 51(212 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.6 g3%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre< 0.1 g
Protein9.1 g18%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 51 Calories of Tesco Pear Shaped Ham?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pear Shaped Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.