How many calories inLongans, canned in syrup, drained
66 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 17.1 g |
| Fibre | - |
| Protein | 0.4 g |
Nutrition
| Calories 66 | (276 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 17.1 g | |
| Sugars | 17 g | |
| Protein | 0.4 g | 1% |
| Salt | 0.1 g | 2% |
| Potassium | 40 mg | |
| Cholesterol | 0 mg | |
| Calcium | 7 mg | |
| Vitamin C | 68 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 66 Calories of Longans, canned in syrup, drained?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Longans, canned in syrup, drained come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.