How many calories inTesco 4 Battered Haddock Fillets

301 Calories

Quantity

typical fish fillet (121 g)

Serving

Fat18.1 g
Carbs19.6 g
Fibre1.2 g
Protein14.4 g

Nutrition

Calories 301(1259 kJ)
% RI*
Fat18.1 g26%
Saturated Fat1.3 g7%
Carbohydrate19.6 g
Sugars1 g
Fibre1.2 g
Protein14.4 g29%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 301 Calories of Tesco 4 Battered Haddock Fillets?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco 4 Battered Haddock Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.