How many calories inTesco Basa Fillets

75 Calories

Quantity

typical basa fillet (100 g)

Serving

Fat0.8 g
Carbs0 g
Fibre0 g
Protein16.8 g

Nutrition

Calories 75(315 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.4 g2%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein16.8 g34%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 75 Calories of Tesco Basa Fillets?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Basa Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.