How many calories inTesco Battered Cod

281 Calories

Quantity

fillet, cooked (120 g)

Serving

Fat15.7 g
Carbs19.7 g
Fibre1.4 g
Protein14.5 g

Nutrition

Calories 281(1175 kJ)
% RI*
Fat15.7 g22%
Saturated Fat1.2 g6%
Carbohydrate19.7 g
Sugars0.8 g
Fibre1.4 g
Protein14.5 g29%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 281 Calories of Tesco Battered Cod?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Battered Cod come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.