How many calories inTesco Boneless Sea Bass Fillets

109 Calories

Quantity

✕
fillet, pan fried (68 g)

Serving

Fat6.3 g
Carbs0 g
Fibre0 g
Protein13.2 g

Nutrition

Calories 109(456 kJ)
% RI*
Fat6.3 g9%
Saturated Fat1.4 g7%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein13.2 g26%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 109 Calories of Tesco Boneless Sea Bass Fillets?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boneless Sea Bass Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.